our daily food menu

At Rose of Sharon, we partner with Kids Gourmet Food to provide up to 5 daily meals that are nutritionally balanced, compliant with the Australian Dietary Guidelines and National Quality Framework and is designed using homestyle cooking techniques to create appropriate child friendly, healthy meals.

We believe in children experiencing a variety of ingredients from Australian and multicultural culinary traditions, and this is incorporated via a 6 week rotational menu (one country a day).

Each day's menu is crafted to incorporate a range of whole grains, vegetables, fruits, fish, poultry, red meat, legumes, and dairy products. If your child has any food allergies or intolerances, they will receive an individualised menu with their name on their meals each day they attend.

Example daily menus

*Menus rotate on a 6 week cycle and each season are updated by a qualified nutritionist

*If your child has dietary restrictions or allergies, they will receive individually tailored meals

Highlights summary

Age-appropriate

Child friendly food with age appropriate menus, serving from 4 months to 6 years.

multicultural cuisine

Introducing the different flavours of the world into everyday meals to encourage your little one to explore all types of food.

individualised meals

Allergy, intolerance or cultural preference meal alternatives are provided.

no nuts, nut products or egg products

No nuts, nut products or egg products – reducing allergy concerns for all children while in care.

designed by a gourmet nutritionist

Our menus are designed by a gourmet nutritionist, who is a mum of two kids herself, realising first hand the importance of a well fed child and what a difference healthy food can make to a child’s behaviour, digestive system, sleep and learning.

no msg

We do not use ingredients containing msg.

Fresh

Freshly cooked meals, snap chilled to preserve quality and freshness. Never frozen.

Australian dietary guideline compliant

Providing the best nutritional start for young children as well as giving parents the reassurance that your little one is enjoying healthy, delicious, home-style cooked meals.